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What is the best treatment for Cellulite?

We can often take a look at our bodies and find something we’re not entirely happy with, like the shape of our nose, our weight, or skin texture, and it doesn’t get easier when we’re constantly flashed with images of how beauty or the perfect body should look like. From perfectly toned legs to flawless […]

Can Pilates Help with Weight Loss?

Exercise has proven to be an important part of our daily life because it helps us achieve overall wellness, both physically and mentally. There are many reasons people take up any kind of exercise, whether it’s to meet certain fitness goals, as a hobby, or to improve their health by losing weight. The benefits that […]

Reasons Why You’re Seeing No Results Despite Working Out

Sometimes, the hardest part about working out is actually starting. Whether it’s at home or at the gym, we can always come up with different excuses that just stall our fitness journey. So once we decide to let go of those excuses and actually put in the work, it feels like the first win of […]

Yoga for Weight Loss: Is It Effective?

It’s no secret that exercise has proven to show positive effects on a person’s overall health, both physically and mentally, regardless of their current weight or fitness goals. These benefits can be achieved through different types of exercise routines, such as weight training, cardio workouts, resistance training, or pilates, and while the results may vary […]

Can I Consume Caffeine After Getting Bariatric Surgery?

Caffeinated products, such as coffee and tea, have become a staple in our life and we’ve grown so accustomed to them that we can’t imagine cutting them off from our daily diet. A morning without coffee can seem preposterous to some and they may even deem it necessary to start their day, and while it’s […]

LIMARP

INTERNATIONAL CENTER OF EXCELLENCE FOR OBESITY


Dr. Pompa is a member of several distinguished organizations, where she attends meetings regularly and serves as faculty at:

  • Mexican Association of General Surgery
  • Mexican College of Obesity and Metabolic Surgery
  • Fellow of the American College of Surgeons
  • American Association of Surgery for Obesity and Metabolic diseases as an international member
  • International Bariatric Club
  • Federation for the Surgery of Obesity and Metabolic Disorders (IFSO)
  • French Society for Digestive Surgery
  • American Diabetes Association
  • Harvard Alumnin Association

To schedule your consultation, contact our Tijuana practice online or call us at: USA (619) 270-8823