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The importance of chewing food well

One factor that is given little thought is the importance of chewing food well and thoroughly.

What is a Calorie?

Why do we measure calories and why are they so important when it comes to weight loss? What is a calorie?

Stress, overeating and weight gain

The relations between stress and weight gain and even weight loss have been fully established in a series of different scientific studies. Anxiety may lead to comfort eating, which involves the intake of high-calorie, high-sugar, or high-fat foods

LIMARP

INTERNATIONAL CENTER OF EXCELLENCE FOR OBESITY

Dr. Pompa is a member of several distinguished organizations, where she attends meetings regularly and serves as faculty at:

Mexican Association of General Surgery
Mexican College of Obesity and Metabolic Surgery
Fellow of the American College of Surgeons
American Association of Surgery for Obesity and Metabolic diseases as an international member

International Bariatric Club
Federation for the Surgery of Obesity and Metabolic Disorders (IFSO)
French Society for Digestive Surgery
American Diabetes Association
Harvard Alumnin Association

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