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LIMARP BLOG

Sleep to Lose Weight: The Science of Sleeping to Achieving a Healthier Lifestyle

Discover the science of sleep and weight loss. Learn how healthy sleep habits contribute to achieving a healthier lifestyle. Explore more at LIMARP®

How to Lower Blood Pressure

Discover effective strategies and tips on how to lower blood pressure. Learn about lifestyle changes, healthy habits, and medical interventions.

How Healthy Drinks Help the Body

Discover how healthy drinks benefit your body. Learn about the importance of hydration, nutrient-rich beverages, and their positive impact on your overall health.

How to Control Food Portions to Reduce the Risk of Obesity

Discover effective strategies to control food portions and reduce the risk of obesity. Learn about portion sizes, mindful eating, and healthy meal planning.

Smoking After Bariatric Surgery: Risks & Guidelines

Learn about smoking after bariatric surgery. Understand the risks and guidelines to ensure a successful and healthy post-surgery journey. LIMARP® provides expert advice. Schedule a consultation now!

Is Sitting the New Smoking?

Is sitting similar to smoking? Many people believe so. Did you know that smoking was previously viewed as healthy? Advertisements for several cigarette brands used to promise consumers that smoking would actually benefit their health and promote weight loss. It wasn’t until years later that the truth about the risks and consequences of smoking actually […]

Tips to Prevent Obesity

Find a list of tips that can be useful to prevent obesity, however, to make the changes in your life must be guided by an expert.

Gestational Diabetes and How Its Symptoms Change Women’s Life

Bariatric Surgery and Gestational Diabetes One study published in The New England Journal of Medicine[6] found that women who underwent bariatric surgery prior to pregnancy had a lower risk of developing gestational diabetes compared to women who did not have surgery. The same study found that women who had bariatric surgery before pregnancy had a […]

Treatment for Hypertension

Hypertension or high blood pressure is very common among adults and children, especially in recent years. As you may have noticed from the other articles available on our website, we usually cover how certain diseases or illnesses are directly linked to obesity or being overweight. However, there are other conditions that can affect everyone, regardless […]

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LIMARP

INTERNATIONAL CENTER OF EXCELLENCE FOR OBESITY


Dr. Pompa is a member of several distinguished organizations, where she attends meetings regularly and serves as faculty at:

  • Mexican Association of General Surgery
  • Mexican College of Obesity and Metabolic Surgery
  • Fellow of the American College of Surgeons
  • American Association of Surgery for Obesity and Metabolic diseases as an international member
  • International Bariatric Club
  • Federation for the Surgery of Obesity and Metabolic Disorders (IFSO)
  • French Society for Digestive Surgery
  • American Diabetes Association
  • Harvard Alumnin Association

To schedule your consultation, contact our Tijuana practice online or call us at: USA (619) 270-8823

Tijuana Office

Blvd. Agua Caliente 4558-601, Aviación
Tijuana, MEX 22420


Open Today 8:00am - 4:00pm

More Info Directions (619)-270-8823 Toll free 1-844-4LIMARP
o 1-844-DRPOMPA⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Contact Us
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5 Stars from 36 Reviews
Sanitary License: 15-AM-02-004-0013 - COFEPRIS Permit: 1633002010231
Physician Responsible: Liza María Pompa González, surgeon
Professional License no. 5777148 - ICE Certification #1E5746
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