health

Specialists consider appearance concerns normal at a certain point[1], but what about when you stare at the mirror and start […]

It’s no secret that medicine has long prioritized men’s health, from using their condition as a sole example for medical

As we have mentioned in several articles available on our website, there are several risk factors that arise if a

Have you ever wondered why some people snore while others don’t? Maybe you’ve noticed how some really struggle when it comes

The human body needs several vitamins and minerals to function correctly and stay healthy every day. Some of these include

A negative view of our own body or low self-esteem can have its roots in a single or various childhood

There’s always a point in our lives when we look back and wonder how certain circumstances would be if we had

No matter the circumstance, change is always hard and we’ve all experienced it. It can vary from moving to a new

We’ve always heard that when it comes to beauty, it’s the inside that counts, and while this phrase is generally

Did you know that according to the World Health Organization adults should do at least 150 to 300 minutes of moderate

We can often take a look at our bodies and find something we’re not entirely happy with, like the shape

Walking is one of the most simple and accessible ways to engage in physical activity. It is usually regarded as an